New era of learning : Meditate before studying

I hear many times “My kid is not focused, he can’t sit at one place, he makes silly mistakes, he gets exam anxiety”

I know meditation is a great tool to overcome these as I have experienced on myself and my child too and we enjoy our practice. Now I feel to make my other students to practice for meditation

We are introducing 2-5 min of meditation at the beginning of the class. Spending 5 minute on breathing exercise can lead 5 times better performance in your child. It will benefit children to

  1. Have Better focus
  2. Raise IQ
  3. Gain self confidence
  4. Feel less anxiety
  5. Improve memory and concentration
  6. Better behaviour